Barre3 delivers a full body workout using only low-impact movements. With our team of experts—doctors, physical therapists, and anatomy specialists—we developed our signature 3-step sequence to produce a strong and balanced body. Our classes are 60 minutes and incorporate: THE BASICS STEP 1 | HOLD Align the body, build mind-body connection, and engage your muscles. STEP 2 | MOVE SMALL Work deep in the muscle without compromising your form to push through plateaus, and build strength. STEP 3 | MOVE BIG Build functional strength for everyday activities, tone your muscles, and energize your entire body.
All gift card orders for this merchant will be fulfilled with a Spa & Wellness Gift Card by Spa Week. This is not a credit/debit card and as such has no implied warranties. Gift cards cannot be redeemed for cash. The merchant, Wellness Media Group, and QuickGifts are not responsible for any lost, stolen, or damaged gift cards or unauthorized use. Valid for full or partial balance usage. Once used, remaining balance, if any, shall remain on card. Not reloadable. All cards not redeemable for cash in New Jersey or for cash in any other state unless the state requires cash redemption. Not a credit or debit card. Safeguard the card. Wellness Media Group, LLC ("WMG") is the card issuer and sole obligor to card owner. WMG may delegate its issuer obligations to an assignee, without recourse. If delegated, the assignee, and not WMG, will be sole obligor to card owner. Purchase, use or acceptance of card constitutes acceptance of these terms. For additional Terms & Conditions, Participating Locations and other inquiries visit: www.spaweek.com . Wellness Media Group, LLC.
5 South Street, 2nd Level
Morristown, NJ 07960