The Bar Method integrates the calorie-burning format of interval training, the muscle shaping techniques of isometrics, the elongating principles of ballet, and the science of physical therapy to create a workout that quickly and safely reshapes your entire body.
The Bar Method is a core-strengthening exercise program that strengthens, aligns, slims down and reshapes students The Bar Method shapes every major muscle group through targeted exercises that also burn away fat. The result is a clearly visible change in body shape. Muscles look longer and more defined. The body becomes leaner and more slender. And the frame becomes straighter.
All gift card orders for this merchant will be fulfilled with a Spa & Wellness Gift Card by Spa Week. This is not a credit/debit card and as such has no implied warranties. Gift cards cannot be redeemed for cash. The merchant, Wellness Media Group, and QuickGifts are not responsible for any lost, stolen, or damaged gift cards or unauthorized use. Valid for full or partial balance usage. Once used, remaining balance, if any, shall remain on card. Not reloadable. All cards not redeemable for cash in New Jersey or for cash in any other state unless the state requires cash redemption. Not a credit or debit card. Safeguard the card. Wellness Media Group, LLC ("WMG") is the card issuer and sole obligor to card owner. WMG may delegate its issuer obligations to an assignee, without recourse. If delegated, the assignee, and not WMG, will be sole obligor to card owner. Purchase, use or acceptance of card constitutes acceptance of these terms. For additional Terms & Conditions, Participating Locations and other inquiries visit: www.spaweek.com . Wellness Media Group, LLC.
5734 Sunset Dr., 2nd Floor
South Miami, FL 33143